Change Your Movement, Change Your Brain

Being aware of how you move your body can help you think more clearly and turn up the dial on your brainpower.Research shows that the brain can take cues from body movements to understand and solve complex problems.

In 2009, University of Illinois psychology professor Alejandro Lleras, along with Laura Thomas of Vanderbilt University, conducted a study on problem solving and body movement. They set out to test if a person’s ability to solve a complex problem could be influenced by ...

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